Ullswater Epicman Triathlon & Multisport
Ullswater Epicman Triathlon & Multisport
TRIATHLON & MULTISPORT
Ullswater Epicman Triathlon & Multisport
The is one of the most spectacular multi-sport events in the UK, taking place in the breathtaking surroundings of the Lake District National Park.
Based at Park Foot Holiday Park beside the beautiful waters of Ullswater, this challenging endurance event combines open water swimming, road cycling and running into an unforgettable triathlon experience. Athletes from across the UK travel to Cumbria each year to take on the Ullswater Triathlon, drawn by the opportunity to race in one of the most scenic locations in the country.
The event offers a range of race formats and distances to suit all abilities, including Sprint, Standard and Middle distance events. Competitors can choose from Triathlon, Duathlon, Aquabike and Aquathlon races, making the weekend ideal for both experienced endurance athletes and those new to multi-sport racing.
Whether you are tackling your first Sprint Triathlon, stepping up to a Standard distance challenge, or taking on the demanding Middle distance course, the Ullswater Epicman provides an unforgettable race experience in the heart of the Lake District.
With incredible scenery, a professionally organised course and a supportive race day atmosphere, the Ullswater Epicman Triathlon delivers a truly memorable Lake District multi-sport event experience.
CHOOSE YOUR RACE
ULLSWATER SPRINT DISTANCE
The Ullswater Epicman Sprint Distance events offer the perfect introduction to multi-sport racing, set within the stunning surroundings of the Lake District National Park. Based at Park Foot Holiday Park on the shores of Ullswater, the Sprint Distance programme includes Triathlon, Duathlon, Aquabike and Aquathlon races designed for athletes of all abilities. Whether you are taking on your first multi-sport event or looking to test your speed over shorter distances, the Ullswater Epicman Sprint Distance delivers a professionally organised, friendly and rewarding race experience in one of the UK’s most spectacular outdoor locations.
ENTRY PRICES
SWIM COURSE
750M
lake swim
The sprint distance swim takes place in a 25m pool within the leisure centre, with competitors completing 16 lengths to finish the course. This controlled environment is ideal for athletes of all abilities, offering calm water conditions and a structured format. Each swimmer is assigned their own lane along with a specific start time, ensuring a smooth and well-organised experience participants must be ready to begin promptly at their allocated time.
BIKE COURSE
24KM
ROAD
The 20km sprint distance bike course takes riders on a scenic loop around the iconic Rivington Pike, offering a rewarding mix of rolling hills and sweeping countryside views. This undulating route provides just the right level of challenge for both first-time triathletes and experienced racers, with steady climbs balanced by fast, flowing descents. As you navigate the quiet roads around Rivington, you’ll be treated to classic Lancashire landscapes, making this a memorable and enjoyable bike leg from start to finish.
RUN COURSE
5KM
path
After racking your bike, you’ll head out onto a fast and straightforward 5km run course, set on closed roads. The route follows a 2.5km out-and-back format, allowing athletes to settle into a steady rhythm before turning and pushing for the finish. With its flat profile and smooth surface, this is a great opportunity to pick up the pace and chase a strong time. The simple layout also creates a supportive atmosphere, with plenty of chances to see fellow competitors as you power through the final stage of the race.
ROUTE MAP
ULLSWATER STANDARD DISTANCE
The Ullswater Epicman Standard Distance events provide the ideal challenge for athletes looking to take on a classic multi-sport race in the spectacular surroundings of the Lake District National Park. Based at Park Foot Holiday Park beside the stunning waters of Ullswater, the Standard Distance programme features Triathlon, Duathlon, Aquabike and Aquathlon events for a wide range of abilities. Whether you are stepping up from Sprint Distance racing or aiming for a new personal challenge, the Ullswater Epicman Standard Distance delivers a professionally organised, scenic and rewarding race experience in the heart of the Lake District.
ENTRY PRICES
SWIM COURSE
1500M
lake swim
The standard distance swim takes place in a 25m pool within the leisure centre, with competitors completing 20 lengths to cover the 500m course. This controlled environment is ideal for athletes of all abilities, offering calm water conditions and a structured, easy-to-follow format. Each swimmer is allocated their own lane along with a set start time, ensuring a smooth and well-organised experience, participants must be ready to begin promptly at their assigned time.
BIKE COURSE
44KM
ROAD
The 37km standard distance bike course delivers a more demanding test of endurance and pacing, taking riders on a challenging loop around the iconic Rivington Pike. Featuring a series of rolling climbs and fast descents, this undulating route rewards athletes who can manage their effort and maintain consistent power throughout. The quiet Lancashire roads provide the perfect setting to find your rhythm, with opportunities to push on the climbs and carry speed on the descents, making this a decisive and rewarding section of the race.
RUN COURSE
10KM
path
After racking your bike, you’ll head out onto an 8.4km run course set on closed roads, designed to test both endurance and pacing. The route follows a straightforward out-and-back format, allowing athletes to settle into a strong rhythm before turning and building towards a fast finish. With its relatively flat profile and smooth surface, this course offers a great opportunity to maintain consistent pace and push for a strong overall time. The simple layout also creates an encouraging race atmosphere, with regular opportunities to see other competitors as you power through the final stage.
ROUTE MAP
ULLSWATER MIDDLE DISTANCE
The Ullswater Epicman Middle Distance events offer an unforgettable endurance challenge in the heart of the Lake District National Park. Starting from Park Foot Holiday Park on the shores of Ullswater, the Middle Distance programme includes Triathlon, Duathlon and Aquabike races designed for athletes ready to test themselves over longer distances. Combining demanding courses, breathtaking scenery and a supportive race atmosphere, the Ullswater Epicman Middle Distance delivers a professionally organised and truly memorable Lake District endurance racing experience.
ENTRY PRICES
SWIM COURSE
1900M
lake swim
The standard distance swim takes place in a 25m pool within the leisure centre, with competitors completing 20 lengths to cover the 500m course. This controlled environment is ideal for athletes of all abilities, offering calm water conditions and a structured, easy-to-follow format. Each swimmer is allocated their own lane along with a set start time, ensuring a smooth and well-organised experience, participants must be ready to begin promptly at their assigned time.
BIKE COURSE
90KM
ROAD
The 37km standard distance bike course delivers a more demanding test of endurance and pacing, taking riders on a challenging loop around the iconic Rivington Pike. Featuring a series of rolling climbs and fast descents, this undulating route rewards athletes who can manage their effort and maintain consistent power throughout. The quiet Lancashire roads provide the perfect setting to find your rhythm, with opportunities to push on the climbs and carry speed on the descents, making this a decisive and rewarding section of the race.
RUN COURSE
21KM
Path
After racking your bike, you’ll head out onto an 8.4km run course set on closed roads, designed to test both endurance and pacing. The route follows a straightforward out-and-back format, allowing athletes to settle into a strong rhythm before turning and building towards a fast finish. With its relatively flat profile and smooth surface, this course offers a great opportunity to maintain consistent pace and push for a strong overall time. The simple layout also creates an encouraging race atmosphere, with regular opportunities to see other competitors as you power through the final stage.
ROUTE MAP
WHAT'S INCLUDED WITH YOUR ENTRY?
EVENT INFORMATION
TIMINGS
PARKING
VOLUNTEERS
British Triathlon
Membership/Race Pass
Participants are required to be a British Triathlon member or to have purchased a British Triathlon Race Pass to take part in the event. Participants must hold either a British Triathlon ‘Core’ or ‘Ultimate’ membership or purchase a single use Race Pass for Horwich Triathlon from British Triathlon.
FAQs
EVENT PARTNERS
OTHER EVENTS YOU WILL LOVE!
West Lancs Summer Triathlon & Multisport
Ullswater Epicman Triathlon & Multisport
The is one of the most spectacular multi-sport events in the UK, taking place in the breathtaking surroundings of the Lake District National Park.
Based at Park Foot Holiday Park beside the beautiful waters of Ullswater, this challenging endurance event combines open water swimming, road cycling and running into an unforgettable triathlon experience. Athletes from across the UK travel to Cumbria each year to take on the Ullswater Triathlon, drawn by the opportunity to race in one of the most scenic locations in the country.
The event offers a range of race formats and distances to suit all abilities, including Sprint, Standard and Middle distance events. Competitors can choose from Triathlon, Duathlon, Aquabike and Aquathlon races, making the weekend ideal for both experienced endurance athletes and those new to multi-sport racing.
Whether you are tackling your first Sprint Triathlon, stepping up to a Standard distance challenge, or taking on the demanding Middle distance course, the Ullswater Epicman provides an unforgettable race experience in the heart of the Lake District.
With incredible scenery, a professionally organised course and a supportive race day atmosphere, the Ullswater Epicman Triathlon delivers a truly memorable Lake District multi-sport event experience.
CHOOSE YOUR RACE
ULLSWATER SPRINT DISTANCE
The Ullswater Epicman Sprint Distance events offer the perfect introduction to multi-sport racing, set within the stunning surroundings of the Lake District National Park. Based at Park Foot Holiday Park on the shores of Ullswater, the Sprint Distance programme includes Triathlon, Duathlon, Aquabike and Aquathlon races designed for athletes of all abilities. Whether you are taking on your first multi-sport event or looking to test your speed over shorter distances, the Ullswater Epicman Sprint Distance delivers a professionally organised, friendly and rewarding race experience in one of the UK’s most spectacular outdoor locations.
ENTRY PRICES
SWIM COURSE
750m
lake swim
The sprint distance swim takes place in a 25m pool within the leisure centre, with competitors completing 16 lengths to finish the course. This controlled environment is ideal for athletes of all abilities, offering calm water conditions and a structured format. Each swimmer is assigned their own lane along with a specific start time, ensuring a smooth and well-organised experience participants must be ready to begin promptly at their allocated time.
BIKE COURSE
24km
ROAD
The 20km sprint distance bike course takes riders on a scenic loop around the iconic Rivington Pike, offering a rewarding mix of rolling hills and sweeping countryside views. This undulating route provides just the right level of challenge for both first-time triathletes and experienced racers, with steady climbs balanced by fast, flowing descents. As you navigate the quiet roads around Rivington, you’ll be treated to classic Lancashire landscapes, making this a memorable and enjoyable bike leg from start to finish.
RUN COURSE
5KM
ROAD
After racking your bike, you’ll head out onto a fast and straightforward 5km run course, set on closed roads. The route follows a 2.5km out-and-back format, allowing athletes to settle into a steady rhythm before turning and pushing for the finish. With its flat profile and smooth surface, this is a great opportunity to pick up the pace and chase a strong time. The simple layout also creates a supportive atmosphere, with plenty of chances to see fellow competitors as you power through the final stage of the race.
ULLSWATER STANDARD DISTANCE
The Ullswater Epicman Standard Distance events provide the ideal challenge for athletes looking to take on a classic multi-sport race in the spectacular surroundings of the Lake District National Park. Based at Park Foot Holiday Park beside the stunning waters of Ullswater, the Standard Distance programme features Triathlon, Duathlon, Aquabike and Aquathlon events for a wide range of abilities. Whether you are stepping up from Sprint Distance racing or aiming for a new personal challenge, the Ullswater Epicman Standard Distance delivers a professionally organised, scenic and rewarding race experience in the heart of the Lake District.
ENTRY PRICES
SWIM COURSE
1500M
lake swim
The standard distance swim takes place in a 25m pool within the leisure centre, with competitors completing 20 lengths to cover the 500m course. This controlled environment is ideal for athletes of all abilities, offering calm water conditions and a structured, easy-to-follow format. Each swimmer is allocated their own lane along with a set start time, ensuring a smooth and well-organised experience, participants must be ready to begin promptly at their assigned time.
BIKE COURSE
44KM
ROAD
The 37km standard distance bike course delivers a more demanding test of endurance and pacing, taking riders on a challenging loop around the iconic Rivington Pike. Featuring a series of rolling climbs and fast descents, this undulating route rewards athletes who can manage their effort and maintain consistent power throughout. The quiet Lancashire roads provide the perfect setting to find your rhythm, with opportunities to push on the climbs and carry speed on the descents, making this a decisive and rewarding section of the race.
RUN COURSE
10KM
ROAD
After racking your bike, you’ll head out onto an 8.4km run course set on closed roads, designed to test both endurance and pacing. The route follows a straightforward out-and-back format, allowing athletes to settle into a strong rhythm before turning and building towards a fast finish. With its relatively flat profile and smooth surface, this course offers a great opportunity to maintain consistent pace and push for a strong overall time. The simple layout also creates an encouraging race atmosphere, with regular opportunities to see other competitors as you power through the final stage.
ULLSWATER MIDDLE DISTANCE
The Ullswater Epicman Middle Distance events offer an unforgettable endurance challenge in the heart of the Lake District National Park. Starting from Park Foot Holiday Park on the shores of Ullswater, the Middle Distance programme includes Triathlon, Duathlon and Aquabike races designed for athletes ready to test themselves over longer distances. Combining demanding courses, breathtaking scenery and a supportive race atmosphere, the Ullswater Epicman Middle Distance delivers a professionally organised and truly memorable Lake District endurance racing experience.
ENTRY PRICES
SWIM COURSE
1900M
lake swim
The standard distance swim takes place in a 25m pool within the leisure centre, with competitors completing 20 lengths to cover the 500m course. This controlled environment is ideal for athletes of all abilities, offering calm water conditions and a structured, easy-to-follow format. Each swimmer is allocated their own lane along with a set start time, ensuring a smooth and well-organised experience, participants must be ready to begin promptly at their assigned time.
BIKE COURSE
90KM
ROAD
The 37km standard distance bike course delivers a more demanding test of endurance and pacing, taking riders on a challenging loop around the iconic Rivington Pike. Featuring a series of rolling climbs and fast descents, this undulating route rewards athletes who can manage their effort and maintain consistent power throughout. The quiet Lancashire roads provide the perfect setting to find your rhythm, with opportunities to push on the climbs and carry speed on the descents, making this a decisive and rewarding section of the race.
RUN COURSE
21KM
path
After racking your bike, you’ll head out onto an 8.4km run course set on closed roads, designed to test both endurance and pacing. The route follows a straightforward out-and-back format, allowing athletes to settle into a strong rhythm before turning and building towards a fast finish. With its relatively flat profile and smooth surface, this course offers a great opportunity to maintain consistent pace and push for a strong overall time. The simple layout also creates an encouraging race atmosphere, with regular opportunities to see other competitors as you power through the final stage.
WHAT'S INCLUDED WITH YOUR ENTRY?
EVENT INFORMATION
TIMINGS
PARKING
VOLUNTEERS
British Triathlon
Membership/Race Pass
Participants are required to be a British Triathlon member or to have purchased a British Triathlon Race Pass to take part in the event. Participants must hold either a British Triathlon ‘Core’ or ‘Ultimate’ membership or purchase a single use Race Pass for Horwich Triathlon from British Triathlon.
EVENT PARTNERS
OTHER EVENTS YOU WILL LOVE!